RECIPE:
INGR:
King fish 750 gms
Lemon juice 1 tbsp
Green chilies 8 pieces
Garlic 6 - 8 pods
Curd 3/4 cup
Coriander leaves a big bunch
Turmeric pd 1/4 tsp
Pepper pd 2 tsp
Rice flour/Corn flour 1 tbsp
Oil for shallow fry
Salt to taste
Method:
- Clean, wash and drain all water from the fish fillets.
- Rub in salt, turmeric and lemon juice on both sides and rest for 1/2 an hr.
- Keep the plate or dish at a slight tilt to allow all water to escape.
- Grind together green chillies, coriander, garlic into a fine paste with little water.
- Take the curd in a mixing bowl, add rice flour, pepper pd and a little salt.
- (Salt has already been added to the fish so keep it to a minimum.)
- Mix in the ground green paste and blend it well.
- Marinate the fish pieces by dipping them in this marinade to cover all over.
- Keep them for 10 mts.
- Heat oil in a shallow pan and on medium flame fry the fish pieces on both sides.
- When golden brown, remove and garnish with stir fried spring onions.
- Serve hot with green chutney/ketchup and chips.
Stir fried spring onions:
Spring Onions a bunch
Butter 1 tsp
Pepper pd 1/2 tsp
Salt to taste
- Wash, clean and chop off the bulbs; take only the green portion.
- Dice them into 1/2 inch cubes; sprinkle some salt and pepper pd.
- Saute them in butter on medium heat for 4 - 5 mts and remove.
- Use it to garnish the fried fish just before serving.
Note:
- Any seafood needs to be cured with some salt, turmeric and lemon juice/vinegar.
- This helps to remove all excess water from them and also the odor.
- Rice/Corn flour lends the desired crisp to the fish fry.
RECIPE:
INGR:
Capsicum 3 ( one in each colour )
Sweet potato 150 gm
(boiled & mashed)
Corn kernels 100 gm
(boiled )
Paneer 150 gm
(crumbled)
Pepper pd 1 tsp
Cumin pd 1 tsp
Chilli flakes 1 tsp
Garam masala 1 tsp
Ginger garlic paste 2 tsp
Coriander 1 tbsp
(finely chopped)
Salt to taste
Oil for shallow fry
Method:
- Wash the capsicums, remove the seeds and cut into segments as shown above.
- In a mixing bowl put all the other ingredients and make into a stuffing.
- Stuff each capsicum segment with this mixture and rest it for 10 mts.
- (Can refrigerate and fry them before serving.)
- Heat a shallow pan and pour 3 tbsp of oil.
- On heating, place the capsicums upside down and saute them on slow flame for 6 - 8 mts.
- Turn them around and repeat the same; drizzle some oil around them if needed.
- When a nice crispy golden brown covering is formed, remove them.
- Serve them hot with chappati, pulao etc.
Note:
- A good friend of mine taught me to disintegrate the capsicum as they cook better this way.
- Also serving and partaking it becomes convenient.
- The sweetness in the sweet potato, corn kernels and paneer really lend a good taste.
- Ordinary potato can also be used for this, if desired.
RECIPE:
INGR:
Yam 400 gm
Onion 2 big ones
Curry leaves a sprig
Coriander a few
Mustard seeds 1 tsp
Cumin 1/2 tsp
Urad dal 1/2 tsp
Turmeric pd 1/4 tsp
Chilli flakes 1 tsp
Dry coconut pd 1 tbsp
(optional)
Oil 4 tbsp
Salt to taste
Method:
- Clean, peel and cut yam into 1/2 " cubes. Dice the onions and chop curry and coriander leaves.
- Heat oil in a thick shallow pan and put in mustard & cumin.
- On crackling add urad dal and curry leaves. Fry to golden; now put in onions and fry till pink.
- Slide in the yam cubes and stir them well; toss and roast them on high flame for 5 mts.
- When the cubes are nicely caramelised on all sides, lower the flame.
- Add salt, turmeric, chilli flakes and saute them for 10 mts.
- Roast them to golden and garnish with coconut pd.
- Remove and serve hot sprinkled with fresh chopped coriander leaves.
Note:
- This dish is served with sambhar rice, curd rice, lemon rice etc.
- One can always try this out with other combinations like chappati, roti, puri etc.
- Oil makes the yam crispy and golden from outside & cooks it to a fluffy softness on the inside.
RECIPE:
INGR:
Cooked rice 1 bowl ( 4 servings )
(preferably raw rice)
Sweet Curds 2 cups (400 gm )
Cold Creamy milk 200 ml
Pomegranate seeds 1/4 cup
Raw mango finely cut 1/4 cup
Ginger 1/4 "
Green chillies 4 - 5
Curry leaves 2 sprigs
Coriander leaves 2 sprigs
Cashew nuts 6 - 8
Raisins 1 tsp
Mustard 2 tsp
Cumin 1 tsp
Hing 1/2 tsp
Urad dal (split) 2 tsp
Salt to taste
Method:
- Mash the cooked rice, while it is still hot, to a smooth consistency. Set it aside to cool.
- Chop ginger, green chillies, coriander finely. Heat 1/2 tbsp oil in a pan for tempering.
- Put in hing, mustard and cumin; on crackling add urad dal, ginger, green chillies, curry leaves.
- Now put in cashew and raisins and stir. Remove and keep aside.
- Take rice in a shallow dish, season with salt; add curd and milk and mix in well, avoiding lumps.
- Now mix in half of the tempering, raw mango, pomegranate , coriander and mix in thoroughly.
- Serve garnished with the remaining tempering and other embellishments.
- It is a wholesome meal by itself ; shallow fried tubers alongwith some pickle go well with it.
Note:
- The curd should be sweet and thick . Rice & milk should be cool.
- Adding milk lends a silky & creamy texture ; also preserves the rice from turning sour.
- Curd rice should be soft and loose as shown above.
- Hing plays a major role in defining the taste. Be liberal with it.
- Mother adds tiny bits of cucumber, fresh grapes alongwith raw mango and pomegranate.
- At serving time she places slices of sweet ripe mangoes besides. It tastes divine !!


RECIPE: (400 gms)
INGR:
Tomatoes 1 kg
Red chilli pd 1 tbsp
Hing 1/2 tsp
Mustard 2 tsp
Sesame oil 5 - 6 tbsp
Sugar 1/2 tbsp
Salt to taste
Method:
- Wash tomatoes thoroughly and keep aside for blanching.
- Take a wide bottomed vessel and pour enough water to immerse all the tomatoes.
- Bring it to a boil ; lower the tomatoes into it and turn off the heat.
- Cover with a lid and rest it for 10 mts.
- Remove lid and drain out all water; pour in cold water over the tomatoes.
- Peel off skin and put them in a bowl.
- With a blender, mash them into a smooth puree and keep aside.
- Heat sesame oil in a thick bottomed pan and add hing to it.
- Put in mustard and on crackling, lower the heat and pour in the tomato puree carefully.
- Stir well and let it cook on slow heat, uncovered.
- Season it with red chilli pd, sugar and salt; simmer for a good half an hour.
- Stir often to avoid sticking at the bottom.
- When oil starts leaving the sides and the quantity is reduced, remove and cool.
- Store it in a sterilised airtight container in the fridge; stays good for two weeks.
- Stays fresh for two days under normal temperature.
- This goes well with idli, dosa, uthappam, kuzhi paniyaram ,curd rice etc.
- Tastes best when taken with plain rice topped up with some desi ghee !!
Note:
To get the perfect combination of sweet & sour flavour one needs to balance.
Keep checking for the right taste at regular intervals.
Variety of tomatoes used also plays a part.
If too sour, increase salt and sugar.
Here I have used Kashmiri chilli powder, subtle in heat but rich in colour.
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| TOMATO CHUTNEY |
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ONION CHUTNEY
|
 |
| COCONUT CHUTNEY |
RECIPE: 6 - 8
INGR:
Idli batter 1/2 litre
Onion 2
Tomatoes 2
Paneer 100 gm
Green chillies 4
Curry leaves a few
Mustard 1 tsp
Urad dal 1 tsp
Chana dal 1 tsp
Turmeric a pinch
(optional)
Salt to taste
Method:
- Chop onion, tomatoes green chillies, curry leaves.
- Heat 2 tsp oil in a pan, add mustard.
- On crackling add urad, chana dal, onion, curry leaves and green chillies.
- Fry for a minute, add tomatoes and turmeric.
- Season with salt ( remember the batter already has salt so little will do)
- Stir well for 2 mts and remove.
- Grease the dosa tava and pour uthappam in desired size.
- Spread the onion tomato mixture on top and grate paneer over it.
- Drizzle oil all around and when golden on the bottom, flip it carefully.
- Let it stay for a minute and then turn it over.
- Remove and serve hot with a chutney of your choice.
- Onion chutney really goes well with it.
Note:
For making uthappams - idli batter works best.
It is thicker in texture compared to dosa batter.
This way Uthappams come out thick and fluffy.

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| MAIDA POLI |
 |
WHEAT POLI
|
RECIPE:
INGR:
For stuffing:
Chana dal 1 cup (200gm)
Jaggery 1 1/2 cup
Grated coconut / pd 1/2 cup
Cardamom pd 1 tsp
Saunth/ dry ginger pd 1/4 tsp
Nutmeg pd a pinch
Method:
- Soak chana dal for an hour.
- Add little salt and pressure cook in min. water till done.
- Drain excess water, mash it coarsely and keep aside.
- Heat a thick bottomed pan and put in the mashed dal.
- Add grated jaggery, saunth, nutmeg pd and salt .
- Cook this mixture till all moisture evaporates, add grated coconut and mix thoroughly.
- Sprinkle with cardamom pd and mix; remove and let it cool.
For the dough:
Maida 2 cups
Oil/ Ghee 2 tbsp
Salt to taste
Water
Method:
- Seive maida and salt together; rub in warm oil/ghee to the maida and mix well.
- Make a stiff yet soft dough by adding little water at a time.
- Divide the dough into equal portions, make tiny balls.
- Roll them out a little, stuff in the puran, wrap up on all sides and again roll out into thin polis.
- The stuffing should be three times the size of the maida ball used for the poli.
- Heat a griddle and pour 2 tsp ghee/oil and cook the polis to golden on both sides.
- Drizzle ghee/oil along the edges and again when turning them over.
- Serve them hot as they tend to be crispier.
Note:
- Puran polis can be made with wheat dough instead of maida.
- It was easier to roll out thinner polis with the wheat variety.
- Also the wheat ones tasted better and were more crispy.