RECIPE:
INGR:
Capsicum 3 ( one in each colour )
Sweet potato 150 gm
(boiled & mashed)
Corn kernels 100 gm
(boiled )
Paneer 150 gm
(crumbled)
Pepper pd 1 tsp
Cumin pd 1 tsp
Chilli flakes 1 tsp
Garam masala 1 tsp
Ginger garlic paste 2 tsp
Coriander 1 tbsp
(finely chopped)
Salt to taste
Oil for shallow fry
Method:
- Wash the capsicums, remove the seeds and cut into segments as shown above.
- In a mixing bowl put all the other ingredients and make into a stuffing.
- Stuff each capsicum segment with this mixture and rest it for 10 mts.
- (Can refrigerate and fry them before serving.)
- Heat a shallow pan and pour 3 tbsp of oil.
- On heating, place the capsicums upside down and saute them on slow flame for 6 - 8 mts.
- Turn them around and repeat the same; drizzle some oil around them if needed.
- When a nice crispy golden brown covering is formed, remove them.
- Serve them hot with chappati, pulao etc.
Note:
- A good friend of mine taught me to disintegrate the capsicum as they cook better this way.
- Also serving and partaking it becomes convenient.
- The sweetness in the sweet potato, corn kernels and paneer really lend a good taste.
- Ordinary potato can also be used for this, if desired.
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