VEGGIES FOR SAMBHAR...

Just as prayers transmit our spiritual energy to the cosmos to be rejuvenated, a part of us gets devolved in the food we prepare - our personality, our wishes and joys - in continuance of the cycle of life. Cooking is perhaps the highest form of meditation, a divine ritual that is key to nourishing the soul and balancing the cosmic forces of yin and yan..

SAMBHAR DIVINE..

The staple dish of South India, it goes a long way to serve the needs at mealtimes. Can be had with rice during lunch time and proves a great combo with idli/or dosa at dinner time .. all the daal and vegetables take care of proteins, minerals & vitamins..a great boon during weekdays !



RECIPE: PLEASE SEE AT : http://swaadanusaar.blogspot.in/2013/07/sambhar.html