Friday, February 28, 2014

SAUTEED CAULIFLOWER..
















RECIPE:

INGR:

Cauliflower                                1
Besan (chickpea flower)          2 tbsp
Cumin pd                                   1 tsp
Pepper pd                                  1 tsp
Chilli flakes                                1 tsp
Garlic paste (optional)              1 tsp
Lemon juice                               1 tsp
Salt to taste   

Method:

  1. Clean, cut cauliflower into flowerets of desired size; immerse in salt water for half an hour.
  2. Prepare a marinade with all the other ingredients.
  3. Remove the flowerets from the salt water, dry them with a kitchen towel.
  4. Coat them with the marinade and rest for half an hour.
  5. Heat 2 tbsp vegetable oil in a thick karahi and put in the cauliflower pieces.
  6. Stir them on high flame to brown them a bit; turn around on all sides for a browning effect. 
  7. Saute them on sim for 10 - 15 mts.
  8. Serve hot garnished with coriander leaves, capsicum juliennes etc.








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